Calories & nutrition facts
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has 398 kcal per 100 g — 4.5 g protein, 74.7 g carbohydrates and 10 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 398 kcal |
| Protein | 4.5 g |
| Carbohydrates | 74.7 g |
| Fat | 10 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 40 g | 159 kcal |
In context
The energy in Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES comes 74% from carbohydrates, 22% from fat and 4% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).