Calories & nutrition facts
Cereals ready-to-eat, POST, GOLDEN CRISP
Cereals ready-to-eat, POST, GOLDEN CRISP has 380 kcal per 100 g — 5.5 g protein, 90.1 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 380 kcal |
| Protein | 5.5 g |
| Carbohydrates | 90.1 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 36 g | 137 kcal |
In context
The energy in Cereals ready-to-eat, POST, GOLDEN CRISP comes 91% from carbohydrates, 6% from protein and 4% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).