Calories & nutrition facts
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch has 390 kcal per 100 g — 9.8 g protein, 70.9 g carbohydrates and 8.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 390 kcal |
| Protein | 9.8 g |
| Carbohydrates | 70.9 g |
| Fat | 8.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 59 g | 230 kcal |
In context
The energy in Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch comes 71% from carbohydrates, 20% from fat and 10% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).