Calories & nutrition facts
Cereals ready-to-eat, POST SELECTS Blueberry Morning
Cereals ready-to-eat, POST SELECTS Blueberry Morning has 395 kcal per 100 g — 6.5 g protein, 81.6 g carbohydrates and 5.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 395 kcal |
| Protein | 6.5 g |
| Carbohydrates | 81.6 g |
| Fat | 5.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 44 g | 174 kcal |
In context
The energy in Cereals ready-to-eat, POST SELECTS Blueberry Morning comes 82% from carbohydrates, 12% from fat and 6% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).