Calories & nutrition facts
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal has 395 kcal per 100 g — 4.6 g protein, 87.1 g carbohydrates and 4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 395 kcal |
| Protein | 4.6 g |
| Carbohydrates | 87.1 g |
| Fat | 4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 32 g | 126 kcal |
In context
The energy in Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal comes 87% from carbohydrates, 9% from fat and 5% from protein.
Matching topic lists
Similar foods
- Cereals, WHEATENA, dry
- Cereals, CREAM OF RICE, dry
- Cereals ready-to-eat, ALPEN
- Cereals ready-to-eat, FAMILIA
- Cereals, QUAKER, Quick Oats, Dry
- Cereals, farina, unenriched, dry
Track without typing
"Cereals ready-to-eat, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).