Calories & nutrition facts
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES has 397 kcal per 100 g — 4.5 g protein, 85.9 g carbohydrates and 4.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 397 kcal |
| Protein | 4.5 g |
| Carbohydrates | 85.9 g |
| Fat | 4.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 34.7 g | 138 kcal |
In context
The energy in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES comes 85% from carbohydrates, 11% from fat and 4% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).