Calories & nutrition facts
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal has 372 kcal per 100 g — 11.5 g protein, 75.4 g carbohydrates and 5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 372 kcal |
| Protein | 11.5 g |
| Carbohydrates | 75.4 g |
| Fat | 5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 42.7 g | 159 kcal |
In context
The energy in Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal comes 77% from carbohydrates, 12% from protein and 12% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).