Calories & nutrition facts
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps has 372 kcal per 100 g — 12.4 g protein, 74.9 g carbohydrates and 5.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 372 kcal |
| Protein | 12.4 g |
| Carbohydrates | 74.9 g |
| Fat | 5.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 45.6 g | 170 kcal |
In context
The energy in Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps comes 76% from carbohydrates, 13% from protein and 12% from fat.
Matching topic lists
Similar foods
- Cereals, WHEATENA, dry
- Cereals, CREAM OF RICE, dry
- Cereals ready-to-eat, ALPEN
- Cereals ready-to-eat, FAMILIA
- Cereals, QUAKER, Quick Oats, Dry
- Cereals, farina, unenriched, dry
Track without typing
"Cereals ready-to-eat, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).