Calories & nutrition facts
Cereals ready-to-eat, RALSTON Corn Flakes
Cereals ready-to-eat, RALSTON Corn Flakes has 384 kcal per 100 g — 5.9 g protein, 88 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 384 kcal |
| Protein | 5.9 g |
| Carbohydrates | 88 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1 NLEA serving) | 28 g | 108 kcal |
In context
The energy in Cereals ready-to-eat, RALSTON Corn Flakes comes 92% from carbohydrates, 6% from protein and 2% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).