Calories & nutrition facts
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular has 366 kcal per 100 g — 31.4 g protein, 49.4 g carbohydrates and 9.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 366 kcal |
| Protein | 31.4 g |
| Carbohydrates | 49.4 g |
| Fat | 9.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp (1 NLEA serving) | 7 g | 26 kcal |
In context
The energy in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular comes 48% from carbohydrates, 31% from protein and 21% from fat. With 31.4 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).