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Calories & nutrition facts

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits has 385 kcal per 100 g — 7.1 g protein, 76.2 g carbohydrates and 5.6 g fat.

Nutrientper 100 g
Calories385 kcal
Protein7.1 g
Carbohydrates76.2 g
Fat5.6 g

Portion sizes

PortionAmountCalories
cup (1 NLEA serving) 55 g 212 kcal

In context

The energy in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits comes 79% from carbohydrates, 13% from fat and 7% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).