Calories & nutrition facts
Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim has 298 kcal per 100 g — 23.7 g protein, 4.4 g carbohydrates and 20.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 298 kcal |
| Protein | 23.7 g |
| Carbohydrates | 4.4 g |
| Fat | 20.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cubic inch | 18 g | 54 kcal |
| slice (1 oz) | 28 g | 83 kcal |
| oz | 28.4 g | 84 kcal |
| cup | 86.2 g | 257 kcal |
| cup, shredded | 113 g | 337 kcal |
| cup, diced | 132 g | 393 kcal |
In context
The energy in Cheese, mozzarella, low moisture, part-skim comes 62% from fat, 32% from protein and 6% from carbohydrates. With 23.7 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).