Calories & nutrition facts
Cheese, mozzarella, whole milk
Cheese, mozzarella, whole milk has 299 kcal per 100 g — 22.2 g protein, 2.4 g carbohydrates and 22.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 299 kcal |
| Protein | 22.2 g |
| Carbohydrates | 2.4 g |
| Fat | 22.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slices | 28.3 g | 85 kcal |
| oz | 28.4 g | 85 kcal |
| cup, shredded | 112 g | 335 kcal |
In context
The energy in Cheese, mozzarella, whole milk comes 67% from fat, 30% from protein and 3% from carbohydrates. With 22.2 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).