Calories & nutrition facts

Cheese, oaxaca, solid

Cheese, oaxaca, solid has 298 kcal per 100 g — 22.1 g protein, 2.4 g carbohydrates and 22.1 g fat.

Nutrient	per 100 g
Calories	298 kcal
Protein	22.1 g
Carbohydrates	2.4 g
Fat	22.1 g

In context

The energy in Cheese, oaxaca, solid comes 67% from fat, 30% from protein and 3% from carbohydrates. With 22.1 g of protein per 100 g it is a solid protein source.

Matching topic lists

High protein Low carb

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).