Calories & nutrition facts
Cheese, provolone, reduced fat
Cheese, provolone, reduced fat has 274 kcal per 100 g — 24.7 g protein, 3.5 g carbohydrates and 17.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 274 kcal |
| Protein | 24.7 g |
| Carbohydrates | 3.5 g |
| Fat | 17.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cubic inch | 14.3 g | 39 kcal |
| slice (1 oz) | 28 g | 77 kcal |
| oz | 28.4 g | 78 kcal |
| cup, shredded | 113 g | 310 kcal |
| cup, diced | 132 g | 362 kcal |
| package (6 oz) | 170 g | 466 kcal |
In context
The energy in Cheese, provolone, reduced fat comes 58% from fat, 36% from protein and 5% from carbohydrates. With 24.7 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).