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Calories & nutrition facts

Chicken, broilers or fryers, separable fat, raw

Chicken, broilers or fryers, separable fat, raw has 629 kcal per 100 g — 3.7 g protein, 0 g carbohydrates and 68 g fat.

Nutrientper 100 g
Calories629 kcal
Protein3.7 g
Carbohydrates0 g
Fat68 g

Portion sizes

PortionAmountCalories
tbsp 12.8 g 81 kcal
unit (yield from 1 lb ready-to-cook chicken) 32 g 201 kcal
chicken, separable fat 104 g 654 kcal

In context

The energy in Chicken, broilers or fryers, separable fat, raw comes 98% from fat, 2% from protein and 0% from carbohydrates. At 629 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).