Calories & nutrition facts
Crackers, cheese, reduced fat
Crackers, cheese, reduced fat has 418 kcal per 100 g — 10 g protein, 68.2 g carbohydrates and 11.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 418 kcal |
| Protein | 10 g |
| Carbohydrates | 68.2 g |
| Fat | 11.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 30 g | 125 kcal |
In context
The energy in Crackers, cheese, reduced fat comes 65% from carbohydrates, 25% from fat and 10% from protein. At 418 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Crackers, milk
- Crackers, matzo, egg
- Crackers, whole-wheat
- Crackers, snack, Goya Crackers
- Crackers, multigrain
- Crackers, rusk toast
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).