Calories & nutrition facts
Crackers, cheese, sandwich-type with peanut butter filling
Crackers, cheese, sandwich-type with peanut butter filling has 496 kcal per 100 g — 12.4 g protein, 56.7 g carbohydrates and 25.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 496 kcal |
| Protein | 12.4 g |
| Carbohydrates | 56.7 g |
| Fat | 25.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cracker | 6.5 g | 32 kcal |
| sandwich | 6.5 g | 32 kcal |
| oz | 28.4 g | 141 kcal |
| cup, crushed | 83 g | 412 kcal |
In context
The energy in Crackers, cheese, sandwich-type with peanut butter filling comes 45% from carbohydrates, 45% from fat and 10% from protein. At 496 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).