Calories & nutrition facts
Crackers, cream, La Moderna Rikis Cream Crackers
Crackers, cream, La Moderna Rikis Cream Crackers has 464 kcal per 100 g — 7.2 g protein, 64.9 g carbohydrates and 19.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 464 kcal |
| Protein | 7.2 g |
| Carbohydrates | 64.9 g |
| Fat | 19.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cracker | 3.1 g | 14 kcal |
| crackers (1 NLEA serving) | 3.2 g | 15 kcal |
In context
The energy in Crackers, cream, La Moderna Rikis Cream Crackers comes 56% from carbohydrates, 38% from fat and 6% from protein. At 464 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Crackers, milk
- Crackers, matzo, egg
- Crackers, whole-wheat
- Crackers, snack, Goya Crackers
- Crackers, multigrain
- Crackers, rusk toast
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).