Calories & nutrition facts
Crackers, crispbread, rye
Crackers, crispbread, rye has 366 kcal per 100 g — 7.9 g protein, 82.2 g carbohydrates and 1.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 366 kcal |
| Protein | 7.9 g |
| Carbohydrates | 82.2 g |
| Fat | 1.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| wafer, thin | 2 g | 7 kcal |
| cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") | 5.8 g | 21 kcal |
| wafer | 10 g | 37 kcal |
| crispbread, Wasa rye | 10 g | 37 kcal |
| crispbread | 10 g | 37 kcal |
| wafer, Rye Krisp (triple cracker) | 25 g | 92 kcal |
| oz | 28.4 g | 104 kcal |
| cup, crushed | 55 g | 201 kcal |
In context
The energy in Crackers, crispbread, rye comes 88% from carbohydrates, 8% from protein and 3% from fat.
Matching topic lists
Similar foods
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- Crackers, matzo, egg
- Crackers, whole-wheat
- Crackers, snack, Goya Crackers
- Crackers, multigrain
- Crackers, rusk toast
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).