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Calories & nutrition facts

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 456 kcal per 100 g — 2.5 g protein, 76.9 g carbohydrates and 15.4 g fat.

Nutrientper 100 g
Calories456 kcal
Protein2.5 g
Carbohydrates76.9 g
Fat15.4 g

Portion sizes

PortionAmountCalories
crackers 3.6 g 16 kcal

In context

The energy in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour comes 67% from carbohydrates, 30% from fat and 2% from protein. At 456 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).