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Calories & nutrition facts

Crackers, matzo, whole-wheat

Crackers, matzo, whole-wheat has 351 kcal per 100 g — 13.1 g protein, 78.9 g carbohydrates and 1.5 g fat.

Nutrientper 100 g
Calories351 kcal
Protein13.1 g
Carbohydrates78.9 g
Fat1.5 g

Portion sizes

PortionAmountCalories
matzo 28 g 98 kcal
oz 28.4 g 100 kcal

In context

The energy in Crackers, matzo, whole-wheat comes 83% from carbohydrates, 14% from protein and 4% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).