Calories & nutrition facts
Crackers, melba toast, rye (includes pumpernickel)
Crackers, melba toast, rye (includes pumpernickel) has 389 kcal per 100 g — 11.6 g protein, 77.3 g carbohydrates and 3.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 389 kcal |
| Protein | 11.6 g |
| Carbohydrates | 77.3 g |
| Fat | 3.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| toast | 5 g | 19 kcal |
| oz | 28.4 g | 110 kcal |
In context
The energy in Crackers, melba toast, rye (includes pumpernickel) comes 80% from carbohydrates, 12% from protein and 8% from fat.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).