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Calories & nutrition facts

Crackers, melba toast, wheat

Crackers, melba toast, wheat has 374 kcal per 100 g — 12.9 g protein, 76.4 g carbohydrates and 2.3 g fat.

Nutrientper 100 g
Calories374 kcal
Protein12.9 g
Carbohydrates76.4 g
Fat2.3 g

Portion sizes

PortionAmountCalories
toast 5 g 19 kcal
oz 28.4 g 106 kcal

In context

The energy in Crackers, melba toast, wheat comes 81% from carbohydrates, 14% from protein and 5% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).