Calories & nutrition facts
Crackers, rye, wafers, seasoned
Crackers, rye, wafers, seasoned has 381 kcal per 100 g — 9 g protein, 73.8 g carbohydrates and 9.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 381 kcal |
| Protein | 9 g |
| Carbohydrates | 73.8 g |
| Fat | 9.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cracker, triple | 22 g | 84 kcal |
| oz | 28.4 g | 108 kcal |
In context
The energy in Crackers, rye, wafers, seasoned comes 71% from carbohydrates, 20% from fat and 9% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).