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Calories & nutrition facts

Crackers, saltines, fat-free, low-sodium

Crackers, saltines, fat-free, low-sodium has 393 kcal per 100 g — 10.5 g protein, 82.3 g carbohydrates and 1.6 g fat.

Nutrientper 100 g
Calories393 kcal
Protein10.5 g
Carbohydrates82.3 g
Fat1.6 g

Portion sizes

PortionAmountCalories
saltines 5 g 20 kcal

In context

The energy in Crackers, saltines, fat-free, low-sodium comes 85% from carbohydrates, 11% from protein and 4% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).