Calories & nutrition facts
Crackers, standard snack-type, regular
Crackers, standard snack-type, regular has 510 kcal per 100 g — 6.6 g protein, 61.3 g carbohydrates and 26.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 510 kcal |
| Protein | 6.6 g |
| Carbohydrates | 61.3 g |
| Fat | 26.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| crackers | 3.2 g | 16 kcal |
| crackers, regular size, round (1 serving) | 3.2 g | 16 kcal |
| cracker, round | 3.2 g | 16 kcal |
| cracker, rectangular | 4 g | 20 kcal |
| cup crushed | 52 g | 265 kcal |
In context
The energy in Crackers, standard snack-type, regular comes 48% from carbohydrates, 47% from fat and 5% from protein. At 510 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Crackers, milk
- Crackers, matzo, egg
- Crackers, whole-wheat
- Crackers, snack, Goya Crackers
- Crackers, multigrain
- Crackers, rusk toast
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).