Calories & nutrition facts
Crackers, wheat, reduced fat
Crackers, wheat, reduced fat has 444 kcal per 100 g — 9.3 g protein, 71.5 g carbohydrates and 13.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 444 kcal |
| Protein | 9.3 g |
| Carbohydrates | 71.5 g |
| Fat | 13.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cracker | 1.8 g | 8 kcal |
| crackers, Wheat Thins | 1.8 g | 8 kcal |
| serving | 29 g | 129 kcal |
In context
The energy in Crackers, wheat, reduced fat comes 64% from carbohydrates, 27% from fat and 8% from protein. At 444 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Crackers, milk
- Crackers, matzo, egg
- Crackers, whole-wheat
- Crackers, snack, Goya Crackers
- Crackers, multigrain
- Crackers, rusk toast
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).