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Calories & nutrition facts

Crackers, wheat, sandwich, with peanut butter filling

Crackers, wheat, sandwich, with peanut butter filling has 495 kcal per 100 g — 13.5 g protein, 53.8 g carbohydrates and 26.7 g fat.

Nutrientper 100 g
Calories495 kcal
Protein13.5 g
Carbohydrates53.8 g
Fat26.7 g

Portion sizes

PortionAmountCalories
cracker, sandwich 7 g 35 kcal
oz 28.4 g 141 kcal

In context

The energy in Crackers, wheat, sandwich, with peanut butter filling comes 47% from fat, 42% from carbohydrates and 11% from protein. At 495 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).