Calories & nutrition facts
Crackers, whole grain, sandwich-type, with peanut butter filling
Crackers, whole grain, sandwich-type, with peanut butter filling has 465 kcal per 100 g — 14.1 g protein, 54.6 g carbohydrates and 21.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 465 kcal |
| Protein | 14.1 g |
| Carbohydrates | 54.6 g |
| Fat | 21.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cracker 1 serving | 7.2 g | 33 kcal |
In context
The energy in Crackers, whole grain, sandwich-type, with peanut butter filling comes 47% from carbohydrates, 41% from fat and 12% from protein. At 465 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).