Calories & nutrition facts
Duck, domesticated, meat only, cooked, roasted
Duck, domesticated, meat only, cooked, roasted has 201 kcal per 100 g — 23.5 g protein, 0 g carbohydrates and 11.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 201 kcal |
| Protein | 23.5 g |
| Carbohydrates | 0 g |
| Fat | 11.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| unit (yield from 1 lb ready-to-cook duck) | 100 g | 201 kcal |
| cup, chopped or diced | 140 g | 281 kcal |
| duck | 442 g | 888 kcal |
In context
The energy in Duck, domesticated, meat only, cooked, roasted comes 52% from fat, 48% from protein and 0% from carbohydrates. With 11.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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- Duck, wild, meat and skin, raw
- Duck, domesticated, meat only, raw
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- Duck, domesticated, meat and skin, raw
- Duck, scoter, white-winged, meat (Alaska Native)
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).