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Calories & nutrition facts

Duck, wild, meat and skin, raw

Duck, wild, meat and skin, raw has 211 kcal per 100 g — 17.4 g protein, 0 g carbohydrates and 15.2 g fat.

Nutrientper 100 g
Calories211 kcal
Protein17.4 g
Carbohydrates0 g
Fat15.2 g

Portion sizes

PortionAmountCalories
oz 28.3 g 60 kcal
unit (yield from 1 lb ready-to-cook duck) 239 g 504 kcal
duck 540 g 1139 kcal

In context

The energy in Duck, wild, meat and skin, raw comes 66% from fat, 34% from protein and 0% from carbohydrates. With 17.4 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).