Calories & nutrition facts
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt has 450 kcal per 100 g — 1 g protein, 1 g carbohydrates and 50 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 450 kcal |
| Protein | 1 g |
| Carbohydrates | 1 g |
| Fat | 50 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tablespoon | 14 g | 63 kcal |
In context
The energy in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt comes 98% from fat, 1% from protein and 1% from carbohydrates. At 450 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).