Calories & nutrition facts
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 526 kcal per 100 g — 0.6 g protein, 0 g carbohydrates and 59.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 526 kcal |
| Protein | 0.6 g |
| Carbohydrates | 0 g |
| Fat | 59.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 4.8 g | 25 kcal |
| tbsp | 14.3 g | 75 kcal |
| cup | 229 g | 1205 kcal |
In context
The energy in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt comes 100% from fat, 0% from protein and 0% from carbohydrates. At 526 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Margarine-like spread, BENECOL Light Spread
- Margarine-like spread, SMART BEAT Smart Squeeze
- Margarine-like, margarine-butter blend, soybean oil and butter
- Margarine-like spread, SMART BALANCE Light Buttery Spread
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like spread with yogurt, 70% fat, stick, with salt
Track without typing
"Margarine-like, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).