Calories & nutrition facts
Milk, fluid, 1% fat, without added vitamin A and vitamin D
Milk, fluid, 1% fat, without added vitamin A and vitamin D has 42 kcal per 100 g — 3.4 g protein, 5 g carbohydrates and 1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 3.4 g |
| Carbohydrates | 5 g |
| Fat | 1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 244 g | 102 kcal |
| quart | 976 g | 410 kcal |
In context
The energy in Milk, fluid, 1% fat, without added vitamin A and vitamin D comes 47% from carbohydrates, 32% from protein and 21% from fat. At 42 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).