Calories & nutrition facts
Pork, ground, 72% lean / 28% fat, cooked, crumbles
Pork, ground, 72% lean / 28% fat, cooked, crumbles has 393 kcal per 100 g — 22.8 g protein, 1.4 g carbohydrates and 32.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 393 kcal |
| Protein | 22.8 g |
| Carbohydrates | 1.4 g |
| Fat | 32.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 111 kcal |
In context
The energy in Pork, ground, 72% lean / 28% fat, cooked, crumbles comes 75% from fat, 23% from protein and 1% from carbohydrates. With 22.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).