Calories & nutrition facts
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled has 377 kcal per 100 g — 22.6 g protein, 1.1 g carbohydrates and 31.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 377 kcal |
| Protein | 22.6 g |
| Carbohydrates | 1.1 g |
| Fat | 31.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz grilled patties | 28.3 g | 107 kcal |
In context
The energy in Pork, ground, 72% lean / 28% fat, cooked, pan-broiled comes 75% from fat, 24% from protein and 1% from carbohydrates. With 22.6 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).