Calories & nutrition facts
Pork sausage, link/patty, fully cooked, microwaved
Pork sausage, link/patty, fully cooked, microwaved has 438 kcal per 100 g — 15.1 g protein, 0.6 g carbohydrates and 41.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 438 kcal |
| Protein | 15.1 g |
| Carbohydrates | 0.6 g |
| Fat | 41.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| link | 21 g | 92 kcal |
| patty | 30 g | 131 kcal |
| serving | 48 g | 210 kcal |
In context
The energy in Pork sausage, link/patty, fully cooked, microwaved comes 86% from fat, 14% from protein and 1% from carbohydrates. At 438 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).