Calories & nutrition facts
Spices, poppy seed
Spices, poppy seed has 525 kcal per 100 g — 18 g protein, 28.1 g carbohydrates and 41.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 525 kcal |
| Protein | 18 g |
| Carbohydrates | 28.1 g |
| Fat | 41.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 2.8 g | 15 kcal |
| tbsp | 8.8 g | 46 kcal |
In context
The energy in Spices, poppy seed comes 67% from fat, 20% from carbohydrates and 13% from protein. At 525 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Spices, saffron
- Spices, paprika
- Spices, bay leaf
- Spices, cardamom
- Spices, dill seed
- Spices, anise seed
Track without typing
"Spices, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).