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Calories & nutrition facts

Veal, breast, separable fat, cooked

Veal, breast, separable fat, cooked has 521 kcal per 100 g — 9.4 g protein, 0 g carbohydrates and 53.4 g fat.

Nutrientper 100 g
Calories521 kcal
Protein9.4 g
Carbohydrates0 g
Fat53.4 g

Portion sizes

PortionAmountCalories
oz 28.4 g 148 kcal

In context

The energy in Veal, breast, separable fat, cooked comes 93% from fat, 7% from protein and 0% from carbohydrates. At 521 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).