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Calories & nutrition facts

Veal, composite of trimmed retail cuts, separable fat, raw

Veal, composite of trimmed retail cuts, separable fat, raw has 638 kcal per 100 g — 6 g protein, 0 g carbohydrates and 67.8 g fat.

Nutrientper 100 g
Calories638 kcal
Protein6 g
Carbohydrates0 g
Fat67.8 g

Portion sizes

PortionAmountCalories
oz 28.4 g 181 kcal
lb 453.6 g 2894 kcal

In context

The energy in Veal, composite of trimmed retail cuts, separable fat, raw comes 96% from fat, 4% from protein and 0% from carbohydrates. At 638 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).