Calories & nutrition facts
Veal, external fat only, cooked
Veal, external fat only, cooked has 540 kcal per 100 g — 15.3 g protein, 0 g carbohydrates and 53.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 540 kcal |
| Protein | 15.3 g |
| Carbohydrates | 0 g |
| Fat | 53.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 153 kcal |
In context
The energy in Veal, external fat only, cooked comes 89% from fat, 11% from protein and 0% from carbohydrates. At 540 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Veal, ground, raw
- Veal, seam fat only, raw
- Veal, seam fat only, cooked
- Veal, external fat only, raw
- Veal, ground, cooked, broiled
- Veal, ground, cooked, pan-fried
Track without typing
"Veal, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).