Calories & nutrition facts
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw has 404 kcal per 100 g — 14.5 g protein, 0.3 g carbohydrates and 38.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 404 kcal |
| Protein | 14.5 g |
| Carbohydrates | 0.3 g |
| Fat | 38.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 114 kcal |
| roast | 377 g | 1523 kcal |
In context
The energy in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw comes 85% from fat, 14% from protein and 0% from carbohydrates. At 404 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).