Calories & nutrition facts
Beef, cured, breakfast strips, cooked
Beef, cured, breakfast strips, cooked has 449 kcal per 100 g — 31.3 g protein, 1.4 g carbohydrates and 34.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 449 kcal |
| Protein | 31.3 g |
| Carbohydrates | 1.4 g |
| Fat | 34.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slices | 11.3 g | 51 kcal |
| package, cooked (yield from 12 oz raw product) | 170 g | 763 kcal |
In context
The energy in Beef, cured, breakfast strips, cooked comes 70% from fat, 28% from protein and 1% from carbohydrates. With 31.3 g of protein per 100 g it is a solid protein source. At 449 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).