Calories & nutrition facts
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised has 453 kcal per 100 g — 20.1 g protein, 0 g carbohydrates and 41.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 453 kcal |
| Protein | 20.1 g |
| Carbohydrates | 0 g |
| Fat | 41.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 128 kcal |
In context
The energy in Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised comes 82% from fat, 18% from protein and 0% from carbohydrates. At 453 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).