Calories & nutrition facts

Cheese, cotija, solid

Cheese, cotija, solid has 352 kcal per 100 g — 23.8 g protein, 2.7 g carbohydrates and 27.2 g fat.

Nutrient	per 100 g
Calories	352 kcal
Protein	23.8 g
Carbohydrates	2.7 g
Fat	27.2 g

In context

The energy in Cheese, cotija, solid comes 70% from fat, 27% from protein and 3% from carbohydrates. With 23.8 g of protein per 100 g it is a solid protein source.

Matching topic lists

High protein Low carb High calorie

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).