Calories & nutrition facts
Cheese, mexican, queso asadero
Cheese, mexican, queso asadero has 356 kcal per 100 g — 22.6 g protein, 4.1 g carbohydrates and 25 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 356 kcal |
| Protein | 22.6 g |
| Carbohydrates | 4.1 g |
| Fat | 25 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cubic inch | 18 g | 64 kcal |
| slice (1 oz) | 28 g | 100 kcal |
| oz | 28.4 g | 101 kcal |
| cup, shredded | 113 g | 402 kcal |
| cup, diced | 132 g | 470 kcal |
In context
The energy in Cheese, mexican, queso asadero comes 68% from fat, 27% from protein and 5% from carbohydrates. With 22.6 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).