Calories & nutrition facts
Cheese, monterey jack, solid
Cheese, monterey jack, solid has 391 kcal per 100 g — 22.6 g protein, 1.9 g carbohydrates and 32.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 391 kcal |
| Protein | 22.6 g |
| Carbohydrates | 1.9 g |
| Fat | 32.6 g |
In context
The energy in Cheese, monterey jack, solid comes 75% from fat, 23% from protein and 2% from carbohydrates. With 22.6 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).