Calories & nutrition facts

Cheese, swiss, low sodium

Cheese, swiss, low sodium has 374 kcal per 100 g — 28.4 g protein, 3.4 g carbohydrates and 27.4 g fat.

Nutrient	per 100 g
Calories	374 kcal
Protein	28.4 g
Carbohydrates	3.4 g
Fat	27.4 g

Portion sizes

Portion	Amount	Calories
cubic inch	15 g	56 kcal
slice	28 g	105 kcal
cup, shredded	108 g	404 kcal
cup, diced	132 g	494 kcal

In context

The energy in Cheese, swiss, low sodium comes 66% from fat, 30% from protein and 4% from carbohydrates. With 28.4 g of protein per 100 g it is a solid protein source.

Matching topic lists

High protein Low carb High calorie

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).