Calories & nutrition facts
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 202 kcal per 100 g — 24.5 g protein, 0 g carbohydrates and 10.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 202 kcal |
| Protein | 24.5 g |
| Carbohydrates | 0 g |
| Fat | 10.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 57 kcal |
| unit (yield from 1 lb ready-to-cook duck) | 56 g | 113 kcal |
| breast, bone removed | 240 g | 485 kcal |
In context
The energy in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted comes 50% from protein, 50% from fat and 0% from carbohydrates. With 12.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Duck, domesticated, liver, raw
- Duck, wild, meat and skin, raw
- Duck, domesticated, meat only, raw
- Duck, wild, breast, meat only, raw
- Duck, domesticated, meat and skin, raw
- Duck, domesticated, meat only, cooked, roasted
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).